The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Wednesday, September 26, 2007
Go Me!!!
Today I got out of math 20 minutes early. So instead of going to a computer and browsing the internet. I decided to take a power walk around campus. I could really get used to this new thinking.
What a great choice! I've started adding sneaky extra exercise into my day too, even simple things like parking at the back of the parking lot and walking a little bit further, it all adds up!
3 comments:
Walking was an excellent choice. Today was a beautiful day. Keep up the good work.
Each day we live well we are well.
What a great choice! I've started adding sneaky extra exercise into my day too, even simple things like parking at the back of the parking lot and walking a little bit further, it all adds up!
Nice! Walking around that campus is really relaxing. And a far better use of your time than going online and ordering a bunch of useless junk :p
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