The Life & Recovery of Paul Jackson: Saturday Stroll on the Trail

Saturday, September 1, 2007

Saturday Stroll on the Trail

Today I walked 2.5 miles on the Field Club Trail with My Breezy Yo!, the kidz, and Momz YO!. It was great. I have not exercised since my last Exercise Report on Sunday. That is not the "new normal" for me. I have committed to exercising tomorrow. Right now, I will commit to exercising at least twice during this upcoming week. I need to make sure I get my exercise because for me it is like swimming in a fountain of life.

Peace & Love,
-Chinwendu

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Clarity

I never understood football players in the big game praying. Praying for something specific to happen always seemed a bit unpure to me. I used to pray for the ability to wake up the next morning. However, I'd never put any effort into dismantling my fears of obesity, chest pains, and my impending death. I wound rather lay and pray to a God I wasn't all faithful in rather than get myself active in the spirit. Clarity is what I found in OA. The mental clarity I needed to change myself. For over twenty years I let food get in the way of what I needed to see, hear, feel, and live. The world no longer seems so daunting to me. I can now look forward to the struggles of life as learning experiences. Realizing now that facing my life won't kill me.