The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Friday, September 28, 2007
Food for Yesterday
Breakfast - Leftover General Chicken w/ rice Lunch - Blueberry yogurt & apple nutra grain bar Supper - Two open face boca burgers topped w/ chedder, tomato, onion, and baby spinach w/ a side of steamed carrots
1 comment:
Excellent choices for the day Paul, you should be very proud of yourself!!
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