Saturday, September 15, 2007

Food Last 3 Days

I'm slipping, but I just got up.

Wed (9-12)
Breakfast - 2 slice of toast, topped with garlic hummus, cheddar, and 3 fried eggs
Lunch - Gyro and fries from King Kong
Dinner - 3 drumsticks, 2 thieghs, large cajun rice, 3 biscuits, 1/2 a popcorn shrimp craver and a few fries.
Later that night - Bowl of Cereal w/milk
Water all day

Thoughts on this day: I was feeling rather exicted on this day. I had homework for school completed and that is a change from my past. I celebrated with food, all day. This is not the idea of recovery that I have been looking for. I'm looking at this.

Red Light Day

Thur (9-13)
Breakfast - 2 slice of toast, topped with garlic hummus, cheddar, and 3 fried eggs
Lunch - 2 PB&J's and a glass of milk
Dinner - Philly Sandwich, 4 bitesize eggrolls, and 1/2 of a kidmeal sandwich from Arby's
Later that night - Bowl of Cereal w/milk
Drinks - Vanilla Coke Zero, water the rest of the day

Yellow Light Day

Fri (9-14)
Breakfast - None
Lunch - 2 Tuna Sandwiches w/ tomatoes, baby spinach, hummus, cheddar and bell pepper
Snack - Fiber One Bar and a pudding cup
Dinner - 2 chicken thieghs, serving of rice, and a serving of green beans
Drinks - 8oz of juice, water the rest of the day

Green Light Day

I'm trying,
-Chinwendu

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