The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Saturday, September 22, 2007
Exercise It!
Today I walked 1.9 miles on the Keystone Trail with the family.
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