The Life & Recovery of Paul Jackson: Food

Saturday, October 6, 2007

Food

Breakfast - Bowl of oatmeal
Lunch - 2 Tuna Sandwiches on Kaiser Buns, and less that 10 Fritos Scoops
Crap I just ate - 3 pieces of crust from my daughters personal pan pizza dipped in pintos and cheese (I swear, I'd do it again....it was good)
Dinner - Chinese buffet, I had two plates of food that is my maximum allowed.

Yellow Light Day

Note - Any day I go to a buffet....I don't have a green light day.

2 comments:

Unknown said...: Buffetts are deadly. At least it wasn't the KFC buffett . . . so good, but so bad. Let's never do that again.; October 6, 2007 at 11:22 AM
Diana Swallow said...: I struggle with the buffet too. Too many high fat temptations and the sodium content leaves me feeling bloated for days. Make sure you have extra water to help flush it all out.; October 7, 2007 at 8:29 PM

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Clarity

I never understood football players in the big game praying. Praying for something specific to happen always seemed a bit unpure to me. I used to pray for the ability to wake up the next morning. However, I'd never put any effort into dismantling my fears of obesity, chest pains, and my impending death. I wound rather lay and pray to a God I wasn't all faithful in rather than get myself active in the spirit. Clarity is what I found in OA. The mental clarity I needed to change myself. For over twenty years I let food get in the way of what I needed to see, hear, feel, and live. The world no longer seems so daunting to me. I can now look forward to the struggles of life as learning experiences. Realizing now that facing my life won't kill me.