The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Wednesday, October 10, 2007
24 Hour Fitness
Up early today, and my exercise for the day is already behind me. 20 minutes on the StairMaster 20 minutes of shooting hoops 10 minutes of swimming
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