Breakfast - Bowl of Life cereal w/ milk
Lunch - 2 Boca Burgers w/ cheese, baby spinach, and tomato, & 1 cup of saffron rice
Snack - Granola Bar
Dinner - 8 mini tacos, 2 chicken nuggets, 8 tortilla chips w/ some velveeta dip
Dessert - 2/3 of a cookie and 2 scoops of vanilla ice cream
Yellow Light Day
1 comment:
Thank you for posting this blog and for sharing about your journey. I am facing a similar challenge in my own life, being an obsessive overeater all of my life.
I think the most important things for both of us to keep in mind are that we're not alone, and that people have been there before us.
Keep up the great work! If you have no objection, I will be linking to your blog so I can watch your progress and offer whatever moral support I can.
If you're interested, my blog is at http://gibbons-camp-wl.blogspot.com.
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