THURS
b - 2 granola bars and milk
l - taco and some nachos
d (@ work) - turkey and stuffing, later on some 3 breadstix and a piece of pecan pie
yellow light day
e - none
FRI
b - nothing (I forgot!)
l - turkey and stuffing that I took home from work
snack - 2 cookies from whole foods
d - crab dip w/ crackers
green light day
SAT
b - 1 and 1/2 turkey and cheese sandwich at home
l -jimmy john's sandwich
later on at work - 6 breadstix and an individual spaghetti
d - 3 slices of pizza and 2 breadstix
red light day
e - 30 min of StairMaster and weight resistance @ 24 HF
SUN
b - bowl of cereal
l - 1 and 1/2 slices of pizza, a breadstick, and some turkey and stuffing
d - 1 and 1/2 bowls of white sauce pasta and some walnuts
green light day
e - not yet
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