I tried to lie to myself and call today a yellow light day. However, I just kept eating today when I had nothing to do. At home after lunch I indulged in a sandwich without reason. Later, I ate RS which is not something that I should allow myself to ever do at work. I'm blogging about this because I want to stop. But, sometimes I don't ever recognize that I've started until the food is gone. Spirits please be with me and path me in the path of light.
For my life to be clean, my food must be clean because I'm an addict.
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