The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Sunday, November 18, 2007
Daily Report
B - bowl of cereal L - 2 breadstix and bean burrito D - plate of veggie chili nachos
Today I'm grateful that I hear my body.
E - 30 minutes of treadmill and 20 of shooting hoops at 24HF
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