The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Monday, November 12, 2007
Daily Report for Yesterday
B - bowl of cereal L - Turkey Sandwich and 1/2 a PB&J D - 2 serving of rice, stir fry vegetables and General Chicken Later On - 4 oatmeal raisin cookies
Today I'm grateful that my left knee is now without pain.
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