The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Saturday, November 17, 2007
Daily Report
b - bowl of cereal l - falafel sandwich and some fries d - 3 slices of pizza and 2 breadstix
Green Light Day
Today I'm grateful for Bob Marley
e - 30 minutes of StairMaster and 20 minutes of shooting hoops @ 24 HF.
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