The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Wednesday, April 22, 2009
Quality Day
Today was a green light day. My higher power intervened when I felt helpless. My consciousness was high, and I was acting instead of reacting all day.
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