I have been abstinant for over a week now. I think adding a daily 2000 calorie food plan maybe my next step in my physical recovery.

2 meals for the day are now complete. I am heading to school soon. I need to focus on making the right decisions.

Quality Day

Today was a green light day. My higher power intervened when I felt helpless. My consciousness was high, and I was acting instead of reacting all day.

I feel uncomfortable and I don't know why. Is this what sobriety is supposed to feel like? I commit to no food until my next meal.

Do It For Mabel!!!

There is a woman name Mabel that has had a profound effect on the way I feel about my physical recovery. As I have become more complacent in the past 8-9 months I have lost my connection to Mabel. I want that back. So, I am focusing more attention to my physical recovery. Thanks Mabel

Daily Report for Yesterday

b-1 donut and 1 muffing
l-taco, enchilada, chips and guac from GI Forum
in the afternoon - 1 muffin
d-a serving of mushroom alfredo pasta and 2 chicken thighs
after my walk-a sandwich
yellow light day
e-40 min walk with My Breezy YO!

Router Maintenance

I want to work with routers. I love networking. I want a career that I love. Spirits when you are ready I am willing. Until then, I will do what is in front of me for today.

Daily Report

b-yogurt and ks m&m's
l-2 slices of pizza
later on - more m&m's
d-2 bowls of hashbrown casserole
yellow light day
e-none

I'll Make It, You Take It

Brave People Make Things so get excited and make things....

The first five (5) people to respond to this post will get something made by me.
This offer does have some restrictions and limitations so please read carefully:

1. I make no guarantees that you will like what I make. Whatcha get is whatcha get.

2. What I create will be just for you, with love.

3. It'll be done this year (2009).

4. I will not give you any clue what it's going to be. It will be something made in the real world and not something cyber. It may be weird or beautiful. Or it may be monstrous and annoying. Heck, I might bake something for you and mail it to you. Who knows? Not you, that's for sure!

5. I reserve the right to do something strange.

6. In return, all you need to do is post this text on your blog and make 5 things for the first 5 to respond to blog.

7. Send your mailing address - after I contact you.

IMPORTANT: This offer is null and void if I do not see you post your own blog to pay this forward.

This text was used from www.thecreativejar.blogspot.com.
Play nice and make things! It's going to be an adventure!

Daily Report

b-some m&m's and a slices of pizza at work
l- 2 slices and a giantstick
d-10 pieces of fried chicken, 1 biscuit, large dirty rice
at dinner - I gorged myself on easter candy
red light day
e- 3 mile+ walk