The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Sunday, June 8, 2008
Daily Report for Yesterday
b - slim fast l - 2 boca burger and steam carrots d - 10 boca chk'n nuggets, 2 chicken nuggets and 1 serving of mac'n'cheese yellow light day
e - 30 min of ST, 150 crunches, 15 min of hoop @24HF
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