Thur
b-half slice of pizza
l & @ work - 3 slices of pizzas, 1 giant cinnamon breadstick
d - 3 slices of pizza, 3 breadsticks
yellow light day
e - none
Fri
b-bowl of cereal and granola bar
l-1 & 1/2 plate at Indian Garden Buffet, small oreo blizzard
d-4 slices of pizza
yellow light day
e - none
The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Friday, May 30, 2008
Wednesday, May 28, 2008
Daily Report for Yesterday & Today
Tues - 5/27/08
B- bowl of cereal and PB&J
L-Toppings off 2 slices of BCB pizza, 2 giant breadstix
later on at work- 3 meatballs and half an ind. spag
d-2 bean burritos, 1 crunchy taco, a fiesta potatoes, and a soft taco
late night - bowl of cereal
yellow light day
e-none
Wed - 5/28/08
B- bowl of cereal and PB&J
l-breadsticks and slice of pizza
d-3 slices of pizza, 2 pieces of cheesebread, and a side salad at Pizza Shoppe w/ Katie
dessert-sonic blast
yellow light day
e-none
B- bowl of cereal and PB&J
L-Toppings off 2 slices of BCB pizza, 2 giant breadstix
later on at work- 3 meatballs and half an ind. spag
d-2 bean burritos, 1 crunchy taco, a fiesta potatoes, and a soft taco
late night - bowl of cereal
yellow light day
e-none
Wed - 5/28/08
B- bowl of cereal and PB&J
l-breadsticks and slice of pizza
d-3 slices of pizza, 2 pieces of cheesebread, and a side salad at Pizza Shoppe w/ Katie
dessert-sonic blast
yellow light day
e-none
Monday, May 26, 2008
We now return you to regular programming....
Having holiday stuff and gathering with friends and family is always great. However after two day of being at functions, I'm really grateful that I'm going to work tomorrow. It should be a good ol' regular day. I need a regular day.
Daily Report for Yesterday & Today
Sun - 5/25/2008
B-Croissant breakfast
L-None
D-2 plates of BBQ at The Joneses
yellow light day
e-over an hour of biking on the Keystone Trail with The Joneses
Memorial Day - 5/26/2008
B-2 eggs, 4 slices of bacon, 2 slices of toast, and a serving of hashbrowns
L-None
D-2 plates of BBQ at Aunt Julie's House
later - some desserty pasty things...too many
yellow light day
e-30 min of ST, 13 min of ELL, 150 crunches @ 24HF
B-Croissant breakfast
L-None
D-2 plates of BBQ at The Joneses
yellow light day
e-over an hour of biking on the Keystone Trail with The Joneses
Memorial Day - 5/26/2008
B-2 eggs, 4 slices of bacon, 2 slices of toast, and a serving of hashbrowns
L-None
D-2 plates of BBQ at Aunt Julie's House
later - some desserty pasty things...too many
yellow light day
e-30 min of ST, 13 min of ELL, 150 crunches @ 24HF
Sunday, May 25, 2008
This path of recovery...
This path of recovery for me is a journey that I need to be patient with myself about. Obstacles arrive in my path and there are times when I do not even know that they are there. I have to give myself time to work through difficult situations without being compulsive in my behaviors, especially where eating is concerned. My ability to recover does not demand that I abuse or mistreat myself in anyway. I must love myself enough to let go of the control that I still so desperately desire and let my Higher Powers guide me through this adventure. In the last 2 years the world has changed drastically for me. I went from an attitude of talking about living life to actually living life. I have failed a lot and that failure brings frustration. However, I have accomplished many things that I never have before. I am grateful to The Spirits for providing me the opportunity to become a more conscience, more loving, and more thoughtful person.
Daily Report for Yesterday
b-granola bar, 1/2 of an apple fritter, 3/4 of some lemon pastry, 2 bites of a peanut butter tart
l-2 bowls of salad, 3 breadsticks, and Tour of Italy at Olive Garden
dessert-chocolate soft server from TCBY
d-a plate of nachos, and 1/2 bowl of red beans and rice
yellow light day
e-30 min of SM, 10 of ELL, 15 of hoops @ 24HF
l-2 bowls of salad, 3 breadsticks, and Tour of Italy at Olive Garden
dessert-chocolate soft server from TCBY
d-a plate of nachos, and 1/2 bowl of red beans and rice
yellow light day
e-30 min of SM, 10 of ELL, 15 of hoops @ 24HF
Saturday, May 24, 2008
Daily Report for Yesterday
b-bowl of cereal and PB&J sandwich
l-2 slices of pizza and a breadstick
d-pad thai, 2 vegetable rolls and 2 spring rolls
green light day
e-none
l-2 slices of pizza and a breadstick
d-pad thai, 2 vegetable rolls and 2 spring rolls
green light day
e-none
Thursday, May 22, 2008
A green light day....
For the first night in a long time, I can go to sleep knowing my food was very normal. I'm thankful for this today. Today has provided me with inspiration for tomorrow.
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