The purpose of this blog is to share my experiences after my discovery that I am a compulsive overeater. I used to weigh over 550 pounds. The day I started this blog I weighed 472 pounds. I am only losing this weight once, so it seems like a good idea to document the experience.
Friday, December 21, 2007
Daily Report for Yesterday
b - 2 biscuit sandwiches l - #9 from Jimmy John's and some BBQ chips d - Super Nacho and 2 tacos from Taco John's
red light day (not because of quantity as much, everything was fast food)
e - 30 minutes StairMaster, 20 shooting hoops @ 24HF.
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